Hey!

I'm Sarah Stage

I'm a mom of two boys, a certified trainer, and influencer.

Join me as I share workouts, fitness tips, and mommy stories. I’m here to help you reach your goals!

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Hey!

I'm Sarah Stage!

I’m a mom of two boys, a certified trainer, and influencer, Join me as I share workouts, fitness tips, and mommy stories. I’m here to help you reach your goals!

0 m

Instagram Followers

0 k

Facebook Fans

AS FEATURED IN

MY FIT APP

Programs Designed for Every Level

This app was made with love for anyone who wants to get into shape but doesn’t have time for the gym. Being a mom can be difficult, but it doesn’t mean your fitness needs to suffer. Start training with me today to get your health back!

SNAP BACK

I'm here to help you!

I don’t want you to feel discouraged after having a baby. I’m here to help you every step of the way so you can look and feel even better than your pre-baby body. I’ll take away the stress of where to start and guide you through everything. From what to eat and specific workouts to get you back on track.

NUTRITION

Take the guesswork out of eating healthy.

I know from personal experience that counting calories and inspecting ingredients can be overwhelming, especially for new moms and moms-to-be. Thankfully, eating right doesn’t have to be overly complicated.

To help you get started, I’ve developed an easy system to simply your life: