Hey!

I'm Sarah Stage

I'm a mom of two boys, a certified trainer, certified prenatal instructor, and influencer.

Join me as I share workouts, fitness tips, and mommy stories. I’m here to help you reach your goals!

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Hey!

I'm Sarah Stage!

I’m a mom of two boys, a certified trainer, certified prenatal instructor, and influencer. Join me as I share workouts, fitness tips, and mommy stories. I’m here to help you reach your goals!

0 m
Instagram Friends
0 k
Facebook Followers

LET ME GUIDE YOU TO A STRONGER BODY & MINDSET!

Get my free fitness guide and a free lower body + abs workout.

AS FEATURED IN

SNAP BACK

I'm here to help you!

I don’t want you to feel discouraged after having a baby. I’m here to help you every step of the way so you can look and feel even better than your pre-baby body. I’ll take away the stress of where to start and guide you through everything. From what to eat and specific workouts to get you back on track.

NUTRITION

Take the guesswork out of eating healthy.

I know from personal experience that counting calories and inspecting ingredients can be overwhelming, especially for new moms and moms-to-be. Thankfully, eating right doesn’t have to be overly complicated. 

To help you get started, I’ve developed an easy system to simply your life:

TO DO:

Stop doubting myself.

Work hard and make it

happen

FITNESS GUIDES

Download a guide now and get started

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    Guides

    Nutrition Guide

    $24.00 Add to cart
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    Guides

    Post Pregnancy Guide

    $24.00 Add to cart
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INSTAGRAMS

Photos from the Gram

OH Hey!

Want to learn all my fitness hacks and secrets to help you tone up and keep the belly bloat away?

Enter your info below and let’s get sarted.