Gio is an entrepreneur and life adventurer who has a passion for teaching, experiential learning and creating deep connections with others. His breathwork practice tracks will help you to train your lungs, heart and mind for better performance. Lung Capacity has been scientifically proven to predict health and longevity. Breathing fundamentals are a cornerstone of a healthy, productive and relaxed life. We give you the tools here to take your practice to the next level.