45 Day Challenge


Summer is only 45 days away and what better way to prepare for it then to tone up with
this challenge. This challenge was created for anyone who wants to get into shape
but doesn’t have time for the gym. After becoming a mother, I realized how difficult
and impractical working out at a gym was. I found a lot of the machines intimidating
and confusing.

I believe that you can achieve your fitness goals at home by being consistent and
following the exercises in this ebook. In this book I will be sharing my workout routine
that gives you a complete guide to creating long-lasting fitness habits.


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